Βιβλίο
The Complete Abdominal Program for Men
A 28 Day Step-by-Step Program to Get Rid of your Belly and Develop Abdominals: 75 Top Exercises: 84 Training Routines for Beginner, Intermediate and Advanced: 100 Fat Burning Tips

F. Tsoumos
S. Dedoukos
Αθήνα
Αθλότυπο
2005
σ. 87
Σχήμα: 24χ17
Δέσιμο: Μαλακό εξώφυλλο
ISBN: 978-960-7378-60-6
Εικονογράφηση: ΝΑΙ
Κυκλοφορεί
Τιμή: 10.05€ Φ.Π.Α.: 6%
(Τελευταία Ενημέρωση Τιμής: 14-07-2005)
Περίληψη:

Complete book of the ABS! Exercises, workouts, training log, nutrition, fat-burning tips and more! An 28 day step-by-step program -separate for the fit and unfit persons- that will help you reduce the "loving-handles" around your waist and form a "flat" stomach with strong, toned abdominals and "build" an iron waist that will withstand everything!